14. Self-Care - Deepstash

14. Self-Care

- Establish a regular self-care routine, including activities you enjoy.

- Prioritize rest and relaxation to maintain overall well-being.

- Set boundaries to protect your physical and mental health.

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soul7

φ 𝚙𝚑𝚒𝚕𝚘𝚜𝚘𝚙𝚑𝚢 | ⚖ 𝒑𝒔𝒚𝒄𝒉𝒐𝒍𝒐𝒈𝒚 𝚿 | ѕριяιтυαℓιту 𖦹

These ideas provide a starting point for integrating each "self" concept into a comprehensive personal development plan.

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