3. Daily magic

Whenever a good moment pops up, whether it be a delicious cup of tea or coffee, a beam of sun caressing your face, a beautiful sunset, or beautiful music, etc., in life’s seemingly routine moments, just stop and say out loud:

‘If this isn’t nice, I don’t know what is.’ or ‘If this isn’t life, I don’t know what is.’

It’s a way of grounding yourself and cherishing the simple pleasures of life that we often overlook.