Anastasia Stacy (@stacyzenly) - Deepstash

Anastasia Stacy

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Hey there! 😊 I recently watched a video by PickUpLimes, and it got me thinking about relationships and how we can keep that connection alive even when life gets busy. So, I'd like to share some insights I picked up from the video that might help us all connect a little better with the people we care about.

In the video, Ali shares 10 of his favorite and powerful journaling prompts that have had an enormous impact on his life :) What is your favorite prompt?

The content discusses how hormones orchestrate the menstrual cycle, affecting metabolism and health. It highlights the importance of understanding one's cycle, symptom tracking, and lifestyle adjustments.

In this video, Radhi provides 19 interesting tips and techniques on how to manage and reduce anxiety.

These are some of my favorite excerpts and quotes from the book!

Anastasia Stacy

@stacyzenly

'If you can dream it, you can do it'- Walt Disney.

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