Agility

Change is a fascinating thing indeed. The most amusing thing is that

"Nothing in this universe remains constant, they all keep changing. The only actual constant is change itself"

Yes, change i...

Fear of mistakes can prevent people from taking action. Overcome this paralysis with emotional agility skills:

• State your fears out loud. It will help diffuse them.
• Accept reality. List every truth you need to accept. "I understand that...

Let go of the ideals, and embrace reality.

• The choice we made in the past is done, and we can’t change it. Some choices will be great, some won’t be perfect.
• Making a bad choice isn’t in conflict with our realistic, not fixed self-identity. It’s a part of it...