Energy and persistence conquer all things.
BENJAMIN FRANKLIN
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In this guide, we've explored ways to invigorate your life through a balance of work, stylish fitness, nutritious food, and sustainable habits. From the support of Liv Pure Supplements and the flexibility gained through Hyperbolic Stretching, to the mindful practices supported by Free Meditation Scripts and insightful blog posts, this journey is about enhancing your overall well-being and energy.
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Similar ideas to BENJAMIN FRANKLIN
The logic of Essentialism
- The beliefs we must conquer: “I have to,” “It’s all important,” and “I can do both.”
- The beliefs to replace them with: “I choose to,” “Only a few things really matter,” and “I can do anything but not everything.”
Mental Toughness Traits
Professional athletes have five common traits, which make them mentally tough:
- Ego strength
- Level-headedness
- Stress tolerance
- Thoroughness
- Energy/persistence
Energy/Persistence
Apart from time, which is limited, the biggest resource we have is our energy. It is our ability to perform and sustain activity over a period of time. From learning a skill to writing a book, everything requires energy and persistence. One also has to be resilient and consistent.
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