Binaural Beats for a Focused Mind

You can hear these beats best with a pair of good headphones. When each ear picks up a slightly different pitch, the brain tries to compensate and finds a frequency somewhere in the middle. This supposedly causes both hemispheres of the brain to harmonize their brainwaves...

Studies show that certain sound waves can help us relax, manifest our dream life and regain back our focus. 

These are called Binaural Beats and they work by playing different frequencies at the same time on both ears and this will synchronize our brain waves to help us achieve our goals. 

There’s no substantial confirmation they can make anyone smarter, sleep better or cleanse their chakras. Research into the anxiety-relieving or sleep-bringing, or any other claim is yet to be done, meaning that we have no evidence for these things beyond anecdotes.