9. Balance Immediate Pleasure - Deepstash
9. Balance Immediate Pleasure

9. Balance Immediate Pleasure

  - It's not about complete deprivation. Allow yourself moments of pleasure, but strike a balance. Ensure that short-term indulgences don't undermine your long-term objectives.

39

435 reads

CURATED FROM

IDEAS CURATED BY

soul7

ˢᵉˡᶠ-ᵈⁱˢᶜᵒᵛᵉʳʸ φ 𝚙𝚑𝚒𝚕𝚘𝚜𝚘𝚙𝚑𝚢 | ⚖ 𝒑𝒔𝒚𝒄𝒉𝒐𝒍𝒐𝒈𝒚 𝚿 | ѕριяιтυαℓιту 𖦹 + 𝕹𝖚𝖒𝖊𝖗𝖔𝖑𝖔𝖌𝖞

Choosing long-term growth over short-term pleasure involves intentional decision-making, a focus on delayed gratification, and a commitment to enduring development. Here are practical steps to guide this choice

Similar ideas to 9. Balance Immediate Pleasure

Long Term Pleasure

Long Term Pleasure

  • It’s not actual pain that drives us, but our fear that something will lead to pain.
  • And it’s not actual pleasure that drives us, but our belief—our sense of certainty—that somehow taking a certain action will lead to pleasure.
  • We’re not driven by t...

Create a sense of balance

Find a balance between your immediate needs and your more optional desires so that you can stay happy and motivated while setting aside enough toward your long-term goals.

On the one side, we often think something is essential when it's optional. But it is as common for pe...

Identity-based habits

The beliefs you have about yourself can drive your long-term behavior.

You could trick yourself into going to the gym or eating healthy once or twice, but if you don't shift your underlying identity, then it's hard to stick with long-term changes.

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates