10. Reflect Regularly
- Engage in regular self-reflection. Assess your progress, reassess your goals if necessary, and acknowledge the steps you've taken toward long-term growth.
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Choosing long-term growth over short-term pleasure involves intentional decision-making, a focus on delayed gratification, and a commitment to enduring development. Here are practical steps to guide this choice
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Similar ideas to 10. Reflect Regularly
Reflect and Realign Regularly
Regularly assess your progress and realign your actions with your goals.
Reflect regularly
Make time for a weekly review to consider whether your planning process is working or could be tweaked. Consider these questions:
- Are my days calm and intentional or stressful and irregular?
- Did I complete all my daily planning sessions or skip some?
Document your success
Your brain needs reminders of the evidence that your goal is achievable and worth the effort.
- Take at least five minutes after you stop working to acknowledge the positive steps you've taken to make your vision a reality. Write your progress down in a journal.
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