10. Cognitive Biases ... - Deepstash
<p><br></p><p>10. Cognitive Bi...

10. Cognitive Biases

- Cognitive biases, such as a tendency to focus on negative information more than positive, can contribute to negative self-talk. The mind may naturally gravitate toward perceived threats.

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soul7

φ 𝚙𝚑𝚒𝚕𝚘𝚜𝚘𝚙𝚑𝚢 | ⚖ 𝒑𝒔𝒚𝒄𝒉𝒐𝒍𝒐𝒈𝒚 𝚿 | ѕριяιтυαℓιту 𖦹

Negative self-talk can be a common behavior for various reasons, though it's important to note that it's not something people inherently "like." Instead, individuals may engage in negative self-talk due to several underlying factors

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