It's essential to recognize that negative self-talk is not... - Deepstash

It's essential to recognize that negative self-talk is not a healthy or constructive habit. While it may serve certain protective functions, it often hinders personal growth, well-being, and resilience. Addressing negative self-talk involves developing self-awareness, challenging distorted thoughts, and cultivating a more positive and compassionate inner dialogue.

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soul7

ˢᵉˡᶠ-ᵈⁱˢᶜᵒᵛᵉʳʸ φ 𝚙𝚑𝚒𝚕𝚘𝚜𝚘𝚙𝚑𝚢 | ⚖ 𝒑𝒔𝒚𝒄𝒉𝒐𝒍𝒐𝒈𝒚 𝚿 | ѕριяιтυαℓιту 𖦹 + 𝕹𝖚𝖒𝖊𝖗𝖔𝖑𝖔𝖌𝖞

Negative self-talk can be a common behavior for various reasons, though it's important to note that it's not something people inherently "like." Instead, individuals may engage in negative self-talk due to several underlying factors

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