When And Where?

We can transform our day before 8:00 am. We normally wake up as employees, not as human beings starting a wonderful day.

Instead of immediately checking our phone notifications or social media, we need to take a minute with ourselves and set our intentions for the day ahea...

Emotions are powerful vehicles to guide us in reading people. We naturally track the behaviors of others to try and determine what they are thinking, feeling doing or planning. 

We determine people’s motives and intentions, even when our attention is not specifically on the...

Biases are mental patterns or shortcuts that influence our perception about something, someone, or a situation. We learn them from our families, friends, teachers, media, and throughout our culture. While we might not be aware of our biases, they can perpetuate oppression...