Now and Not Now - Deepstash
Now and Not Now

Now and Not Now

Everyone's experience with ADHD is different but what the book ADHD 2.0 shares is how ADHD affects individuals with a warped sense of time.

Explaining that the passage of time feels different for people with ADHD. You might need to get ready for something in the future such as getting ready for work, but as that is in the future and not "now" it can create space for a ADHD brain to search for other stimuli. Since they can become engrossed in that stimuli and the "now", the passage of time is not noticed. Leading to the classic traits of ADHD, inattention and impulsivity.

73

636 reads

CURATED FROM

IDEAS CURATED BY

makeitmars

life long learner, ADHD superpowers, busy wife, mom, daughter, & friend

Learning about my own brain and writing down what I gain from others helps me further understand and remember what I read.

Similar ideas to Now and Not Now

Aware Of The Now

Being in the now, and not letting your mind wander, will ensure we are living life to the fullest, in the present moment. If we keep our minds engrossed in imaginary future scenarios, we would not be able to pay full attention to the needs of the present moment.

Be here now, and feel t...

Mindfulness and ADHD

While medication is often used to treat ADHD, its effects are usually short-term. The medicine also has side effects.

In a randomised controlled trial, researchers found that mindfulness instruction is a good choice for young people with ADHD. The study is focused on measu...

Whoozat + Eavesdrop!!

Whoozat + Eavesdrop!!

If the person you want to meet is not wearing a Whatzit, try to find more information about the person. And then use these facts and turn it into icebreakers.

Now that you are ready with your set of ice-breaking questions, but you find the person engrossed in conversation with their own gro...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates