CONTROLLING EYE MOVEMENT
Your attention goes where your eyes go. Sometimes when we stare at a book, we might read it and most advertisements are based on this principle too.
One can improve this by a form of gazing meditation i.e. continuously looking at an object without blinking your eyes for as long as possible, one can gaze at flame of candle. It is also know as Trataka meditation.
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I personally found these tricks very helpful, applying them is easy in daily life. So do give them a try.
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