Behavioral Cut Ups - Deepstash
Behavioral Cut Ups

Behavioral Cut Ups

This offers a new perspective on daily activities.

1. Make a list of things that bore you

2. Make a list of things that terrify you

3. Find an element of each and combine them.

example: Commuting and public speaking, Make a speech on a bus about something you're passionate about

another method of behavioral cut ups is to do something small out of your norm like sleeping in the living room or only wear one outfit to a particular store.

18

297 reads

CURATED FROM

IDEAS CURATED BY

sydcada

queer who wants to make art and ideas accessible for all. Posting about an idea is not an endorsement of it, nor does it necessarily align with my beliefs. Simply posting to generate ideas and start conversations. he/him

Just some short excerpts of the least inflammatory recipes in this book. The text itself is wonderful and has many tips, so I recommend checking it out for yourself!

“

Similar ideas to Behavioral Cut Ups

7 Things You Need To Understand About Anxiety And Depression

No, we are not over yet. After discussing the topic with my friend’s Dad (he is a doctor), I’ve made a list of things you need to understand and avoid anxiety attacks (hard to breathe moments).

  1. Think of your anxiety as a biological problem, rather than thinking there is something wron...

Types of people

Types of people

Category 1: Losers

People who always see negative in everything and put in the least amount of effort or no effort at all. They are least bothered about what is happening around them. They will only crib and complain about how the world is. They will say someth...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

—

100+ Learning Journeys

—

Access to 200,000+ ideas

—

Access to the mobile app

—

Unlimited idea saving

—

—

Unlimited history

—

—

Unlimited listening to ideas

—

—

Downloading & offline access

—

—

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates