A positive environment has been linked to increased productivity. Positive interactions can boost motivation and engagement in personal and professional endeavors.
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Spreading positivity every day or choosing silence when you don't have anything nice to speak can have several benefits
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Similar ideas to 4. Increases Productivity
Lack of sleep is linked to an increase in the risk of obesity.
A lack of sleep has been shown to boost the hunger hormone ghrelin and decrease the fullness hormone leptin. Not enough sleep has also been linked to increased blood sugar levels and insulin resistance, which ar...
Increased productivity is a positive outcome for all involved. When we understand what improving in efficiency can mean us,reduced stress and increased control, well‐being and focus – wr can then embrace the process and accept the benefits that can be gained.
Here are few simple steps to in...
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