2. Minimizes Misunderstandings

The biggest health claim is that cocoa lowers blood pressure, but no study has proven that it reduces the risk of heart disease or attacks. And considering the added sugars it probably does more harm than good. 

Spread intentionally and unintentionally, FUD (fear, uncertainty and doubt) techniques are quite common. Some of the most utilized techniques to create or amplify FUD among people are:

1. Making negative statements about a rival.
2. Pushing the narrative on possible negative resul...

These are words or sounds you insert into sentences when you're pausing to think. Examples: 'um', 'like'. Too much of these will annoy your audience.

When you simply pause in silence, rather than trying to fill the thinking space with the hiccup, you end up sounding wise and like yo...