Love yourself, trust yourself

Your critical thoughts toward yourself will try to keep you down in any way they can, including by attacking you for feeling down. 

It's important to take your side and have compassion for yourself at those difficult times. You can be curious, open, accepting, and loving toward yourself,...

Do the inner work you need to do to be happy on your own. If you don’t take responsibility for your life and feelings or often judge and harm yourself, you will meet someone who is also abandoning themselves in various ways.

We meet each other at our common level of self-abandonment ...

When you’re not rooted in your own worth, you go out of the way to make others happy. A lack of inner love translates into a need for constant approval and appreciation by others.

To do:

• Take note of the times you go against your own will and do something...