Self-discipline is that which, next to virtue, truly and essentially raises one man above another." - Joseph Addison
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Insecurity — the vulnerability of spirit — is essentially humility, which is a virtue.
Self-consciousness, apartness, an inability to join in, physical shame and self-loathing—they are not all bad.
What does help in a situation in which you are scared: training, courage, discipline, commitment and calm.
From all of the above, courage is held by the stoics as the most essential virtue.
Acting within limits, and not indulging in anything too much is a virtue that firmly puts it foot down on excess, which it believes lead to discontent, and dissatisfaction.
Curbing one’s desires (or self-control) leads us to work on what is essential in our lives, be it ma...
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