“Life is about not knowing, having to change, taking the moment and making the best of it, without knowing what’s going to happen next.”—Gilda Radner.
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Keep things in perspective
Remind yourself of what is going well in your life. Consider the best and worst that could happen.
What’s the worst-case scenario here? Is this situation really as bad as it could get? Probably not. Take action to fix the problem and move on.
Change is inevitable
Change scares us, almost always: not knowing how a new chapter of our life will end up feeling like can really lead to feelings of distress. However, change brings out, most often, evolution. Embracing change can prove to be the best thing you have ever done, as growth is seldom possible without ...
Awareness
Whenever someone asks me what my advice would be for 20yr old self, I have one answer. Make sure, decisions in your life are made from a point of awareness.
Merely knowing what you need to do is not enough for you to do it, awareness is the start of the decision not the end of it.
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