When analyzing my mornings, I noticed I was always... - Deepstash
<p>When analyzing my mornings,...

When analyzing my mornings, I noticed I was always in a hurry. I woke up thinking about everything I had to do throughout the day. And all those thoughts made me nervous and anxious. So, I ended up procrastinating as a defensive mechanism.

But everything improved since I learned to clear my mind. And I usually do it after the workout because, otherwise, I would fall asleep.

You could clear your mind in many ways. For example, you could:

  • practice mindfulness or yoga
  • write a journal
  • or even read a book.

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cosminangheluta

Passionate about self-improvement, personal growth, finance, and creativity. I love to inspire people to become the better version of themselves. Author @ www.cosmopolitanmindset.com

Unlock the timeless benefits of morning routines. Learn how to build a personalized routine that sets the tone for a successful and fulfilling day.

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