"A new month in December brings a fresh perspective and a commitment to positive changes. New month, new me, ready for a brighter future."
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Embracing a "new month, new me" mindset can bring positive energy and motivation. Here's to a fresh start every month!
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Activities To Do
- Writing a Journal: Writing acts like a mind emptier and one feels energized and ready to go.
- Read your Yesterday Journal: It gives a fresh and clear perspective to what you did the previous day.
- Set a Goal: Set a goal for yourself and try to follow it during the day. ...
Making clean eating stick
- Declutter your countertops. Replace sugary or processed snacks for a bowl of fresh fruit.
- Reorganise your fridge and pantry. Place unprocessed, whole foods in front, and make packaged foods less visible.
- Stay positive. Don...
Take a photo
...to see clutter with fresh eyes.
A photograph helps us to see a space anew: It changes our perspective and gives us a measure of detachment that can enable us to decide what items should stay and what items need to go.
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