Dear Readers,

In a world flooded with information, this week's edition of "Life's Edges" invites you to embark on a journey of self-discovery and intellectual empowerment. This edition, delves into the profound theme of "Taking Complete Ownership of Knowledge."

Dr. Andrew Huberman, a renowned neuroscientist, and professor at Stanford University, starts his day with a meticulously designed morning routine to maximize productivity and well-being. Join him in these invigorating steps for a fulfilling start to your day:

1. Notice your negativity bias. Catch yourself when you slip into self-doubt, rumination, anxiety, and fear. Notice when your mind starts spinning out worst-case scenarios.
2. Shift to a moment of gratitude. Noticing opens the space for carving new neural ...