Morning Habits ctreate Big Impact

A habit - a mini-system that once you create, becomes automatic to your body, with minimal interference from the brain.

The Habit Loop is a breakdown of a habit put it into three sections:

• Cue: A certain trigger that awakens the habit
• Routine: The action you perform witho...

Many people fall into bad money habits and don't realize it until their habits become hard to manage.

If you want to change your habit, start by breaking it down. Understand your cue, reward, and routine, then use it to break the cycle of your habit.

... for discovering which habits to change:

• Make a list of your daily habits.
• Decide which is a good habit, a bad habit, or a neutral habit, by how they will benefit you in the long run.
• There is no need to change anything at first, simply acknowledge ...