A Morning Routine to Start a Stress-Free Day
1). Plan the night before. The best way to have a good morning is to plan the night before. ...
2). Start without your phone. Try to avoid going on your phone or computer first thing in the morning. ...
3). Start with water and stretches. ...
4). Practice gratitude. ...
5). Eat a healthy breakfast.
7
20 reads
CURATED FROM
IDEAS CURATED BY
If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward. 😊£!fe !s @£w@y$ B€tt€r w!th $M!L€...😊
Similar ideas to A Morning Routine to Start a Stress-Free Day
How to Be Productive at Home
How to Be Productive at Home and Make Every Day a Productive Day
- Create a Good Morning Routine.
- One of the best ways are wake up early in the morning, eat some healthy breakfast, you can also try writing first thing in the morning and remember to creat...
Improve Your Morning Routine
You can follow the 3 simple rule to improve your morning routine -
- Don’t Look at Your Phone: in the first 2 hours of your day.
- Plan Your Next Day the Night Before: Make simple decisions today about tomorrow and plan the day beforehand.
- Integrat...
A consistent morning routine makes the rest of the day incredibly better
Plan your day the night before by identifying your most important tasks before you start work every morning.
In this way you'll save a lot of time.
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates