All-or-Nothing Thinking
All-or-Nothing Thinking: Perfectionists often engage in all-or-nothing thinking, where outcomes are categorized as either perfect or a complete failure. There is little room for gray areas or accepting partial success.
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Perfectionism is a personality trait characterized by a high need for achievement, a desire for flawlessness, and setting excessively high performance standards for oneself. Here are key aspects of the psychology of perfectionists
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