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Ichigo Ichie
Ichigo ichie: every encounter is once in a lifetime
Taste is enjoyed by one person, mind is understood by two, colour is added by three and tea is performed by four or five.
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The Preparation for The New Year
The new year comes with the vanguard of the first streak of daylight accompanied by the burnished dawn wind, in a stately and majestic way. The new year is decked out awe-inspiringly, faultless and graceful. Tea people are pious, serious and peaceful as they welcome it. A new year brings about th...
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Other curated ideas on this topic:
Trick your brain into calm
- Become aware of your safety and breathing. Your fight or flight response may be in overdrive.
- Take note of five things you can see, four things you can hear, three things you can touch, two things you can smell, and one thing you can taste.
Keep Your List Moving
Although my to-do list is only 20 items or so, it's 20 items that change every day. Every day, two to five tasks get checked off, and two to five tasks get added.
Your to-do list is a working document.
Origins And Benefits Of Matcha Tea
- Matcha Tea has long been associated with ancient Zen tea-drinking ceremonies performed by monks.
- It is part of the Zen mindfulness meditation, where the entire process of preparing and drinking tea is a complete meditation.
- The fine green tea offers minerals, vita...
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