True Freedom from the Self - Deepstash

True Freedom from the Self

Singer argues that true freedom is achieved by freeing oneself from their own desires and self-imposed limitations. He critiques the mind's tendency to create a false sense of happiness based on fulfilling desires.

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These ideas can help us get out of our heads when we start to follow desires instead of being present.

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The true self and the shadow self

The true self and the shadow self

The idea of a "true self" and a "false or shadow self" has long preoccupied psychologists.

  • Carl Jung viewed the "shadow self" as our unknown, dark side. Jung believed that unless we come to terms with our shadow side, we will become its victim.
  • Similarly, psychologist Erik E...

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