Learn more about personaldevelopment with this collection
How to focus on the present moment
How to improve relationships through mindful communication
How to reduce stress and anxiety through mindfulness
The idea of a "true self" and a "false or shadow self" has long preoccupied psychologists.
305
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A person may experience a delayed identity crisis, but it may contain seeds of psychological renewal - the motivation to move into new directions in life.
Instead of ignoring these parts, accept the unlived parts of yourself and learn to read the messages that are contained in it....
244
389 reads
The journey of identity exploration often begins at adolescence.
Some people always do what others think is a good idea for them. Only later on in life, they will start to think that they never really pursued their own ideals, but the desires of others. It can become draining and contr...
227
349 reads
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Carl Jung defined shadow as all of the parts of ourselves that we despise or loathe and therefore hide and avoid. It is impossible to run away or lose your shadow because ultimately, your shadow is a representation of you.
No shadow can exist without a source of l...
Introduced by Swiss psychiatrist Carl Jung, archetypes represent universal patterns and visuals that form the collective unconsciousness.
He identified four main archetypes: The Persona, The Shadow, The Animus, and The Self. These archetypes are not inferred directly, but by looki...
The shadow is part of the unconscious mind, made up of our repressed ideas, desires, weaknesses, shortcomings and instincts. In our attempt to portray a certain persona, we create this shadow, our cache of envy, greed, prejudice, hate and violence.
It is a darker side of o...
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