You just relax your heart, release your shoulders, and you don't invest your energy, where it used to go.
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CURATED FROM
The Untethered Soul Lecture Series: Volume 4: Turning Preference into Peace: 9781683646440: Singer, Michael: Books
amazon.com
10 ideas
·46 reads
IDEAS CURATED BY
These ideas can help us get out of our heads when we start to follow desires instead of being present.
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Similar ideas to Achieving Liberation and Inner Peace
This is your inner calm.
You can find it in nature, but you also nurture it yourself: by tidying up, taking care of your mind and your heart, saying thank you, forgiving others, accepting what has passed and who you are, staying genuinely true to yourself and aligning with your moral standa...
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