Whispers of my soul compose a song, a melody for my ears to prolong, Yet amidst the human noise, a nemesis stark, why disturb the silence, a celestial spark?

• Dance in a group, with a partner, or on your own.
• Enjoy dancing at dance schools, social venues, community halls and in your own home.
• It can be a great recreational and sporting choice.
• The gear you need for dancing will depend on the style of dancing you choose.

Consider the act of listening to music. When fully engaged, you're not just waiting for your favorite part of the song; you're immersed in every note, every beat as it happens. This immersion is what Sterner advocates for in every task we undertake—finding the rhythm and ...