Life can be a bit tricky. You can't control everything.
So, be smart about what you can control, like your habits and important tasks, and focus on that.
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To create space for what is meaningful, focus on important tasks.
Pick just 3 (or even just 1) and focus on that first. Put aside everything else (you can come back to all that later) and create space for what’s meaningful in your life.
You can keep a gratitude list in your diary, so that you focus on the positive events in your life.
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