Be thankful - Deepstash
Wellbeing at Work

Learn more about personaldevelopment with this collection

How to prioritize self-care in the workplace

How to adapt to new work arrangements

How to maintain work-life balance

Wellbeing at Work

Discover 103 similar ideas in

It takes just

15 mins to read

Be thankful

You can keep a gratitude list in your diary, so that you focus on the positive events in your life


By highlighting the things you feel grateful for in your everyday life, you will realize what you love about your life, be able to reinforce it and keep pumping up your mood.


756

1.96K reads

MORE IDEAS ON THIS

Love

Love is essential to humanity. Infuse your actions with love, and you will increase your vibrations and mood.

842

7K reads

Disconnect from the internet 

It’s so easy to get sucked into the internet for hours on end—even cutting into sleep time—but it can leave us drained and feeling worn out. 

Use a curfew time in the evening, and do something truly nourishing and relaxing afterward. 

722

2.58K reads

Keep a diary

Learn from your experiences in life by analyzing them in a diary. Use your journal as a place where you can dump whatever is going on in your mind. 

As nobody reads your diary, writing everything down can have the same effect as pouring out your heart ...

782

1.22K reads

Keep variety in your life

Try out something new every weekend. Visit places and neighborhoods in your city where you’ve never been to before. Cook up a dish you have never eaten, maybe from a country you have never visited. 

The possibilities are endless, and they will all bring a smile to your...

784

2.32K reads

Use essential oils that you enjoy

Take a little bottle with a mixture of your favorite essential oils dissolved in some sweet almond oil and demineralized water wherever you go, and spray this mixture on your wrists whenever you need a little pick-me-up. 

Use a burn...

691

2.27K reads

Have enough sleep

Sleep deprivation causes us to be foggy-headed and unable to make good decisions in the short term. And in the long run, it has a slew of bad effects on our health.

Sleeping enough keeps us in a good mood and keeps our spirits high. 

778

4.38K reads

Wear the clothes you love

Wear the clothes you love

Dress to look and be your best self. 

Whenever you see yourself in the window or mirror, you’ll notice the effort you made in the morning, and you’ll instantly lift your mood.

749

2.48K reads

Eat fruit and vegetables

It will keep your body healthy. 

Fried fast foods can make you feel heavy and sunken into the ground, whereas fruits and vegetables make you feel energized and can contribute to a good mood.

699

2.42K reads

Exercise

Exercise gives us a rush of endorphins and gives a boost to our good mood.

Pull out your yoga mat, tie up your running shoes or pump some iron—whatever works for you and feels good for your body.

735

2.91K reads

Drink enough water

Avoid getting dehydrated, especially when you drink a lot of coffee in the office. 


Bring a big mug and fill it at the water fountain, or bring a few big bottles of water with you to the office. Sip throughout the day, and you might n...

716

2.56K reads

Learn something new every day

Just like your body needs wholesome food to be fueled, your brain needs continued challenges to keep on evolving

Make sure you learn something new every day. Start learning a new language, watch inspiring TED talks, solve a riddle—just make sure you us...

799

2.94K reads

CURATED FROM

CURATED BY

jade_r

I have a passion for architecture. Always eager to learn new things.

Related collections

More like this

Improve your happiness

Being grateful can make you happy, but being happy can also make you grateful. There are plenty of other ways to get your mood up, including exercising or participating in a hobby you enjoy.

Once you are feeling the endorphins flow, showing gratitude will become even easier and you...

Being Thankful

Most people are stuck in negativity out of sheer habit and think happiness is just available in small doses, occasionally. To get out of the negative thinking:

  • Start a Gratitude practice, using a journal or a notepad, and note down the things you like about a certain aspect of yo...

Find Gratitude

Find Gratitude

Find gratitude in every little thing. Open up your journal or a word doc and start writing a list of things that you are grateful for.

Once you start focusing on gratitude, more and more things pop up.

stash-superman-illustration

Explore the World’s

Best Ideas

200,000+ ideas on pretty much any topic. Created by the smartest people around & well-organized so you can explore at will.

An Idea for Everything

Explore the biggest library of insights. And we've infused it with powerful filtering tools so you can easily find what you need.

Knowledge Library

Powerful Saving & Organizational Tools

Save ideas for later reading, for personalized stashes, or for remembering it later.

# Personal Growth

Take Your Ideas

Anywhere

Organize your ideas & listen on the go. And with Pro, there are no limits.

Listen on the go

Just press play and we take care of the words.

Never worry about spotty connections

No Internet access? No problem. Within the mobile app, all your ideas are available, even when offline.

Get Organized with Stashes

Ideas for your next work project? Quotes that inspire you? Put them in the right place so you never lose them.

Join

2 Million Stashers

4.8

5,740 Reviews

App Store

4.7

72,690 Reviews

Google Play

Ashley Anthony

This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!

Sean Green

Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.

Shankul Varada

Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.

samz905

Don’t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.

Ghazala Begum

Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.

Giovanna Scalzone

Brilliant. It feels fresh and encouraging. So many interesting pieces of information that are just enough to absorb and apply. So happy I found this.

Laetitia Berton

I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!

Jamyson Haug

Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving & library

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Personalized recommendations

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates