We feel them, we know they exist, but what are they?
Emotions encompass a subjective experience, physiological response, and behavioral expression, defining psychological states.
ㅤ⤷ Subjective Experience: This is how you feel on the inside.
ㅤ⤷ Physiological Response: This is how your body reacts.
ㅤ⤷ Behavioral Expression: This is how your feelings show on the outside.
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My emotions has been a wreck recently, and this is what I've learned. Pass it on to others, it's sacred knowledge!
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