Reflect
- How am I viewing the situation?
- How am I responding to the situation?
- How has this impacted me or those around me?
- How will I process the situation moving forward?
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Smart girl with a big heart. I talk about finances, personal growth, and the real stuff. Let’s win! I ♥️ Humanity 🤝🏾🫱🏾🫲🏻🫱🏾🫲🏽🫱🏾🫲🏿 🌎
Heartbreak, disappointment, loss, and betrayal all leave us dealing with the weight of emotions. However, if you believe “you are what you think”, then the idea is to be able to navigate our emotions to success. The key: Feel and Mind-shift.
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Similar ideas to Reflect
Act, Don't React
Acting or responding to a situation is always better than mindless reaction, which itself leads to further chaos.
Taking action, even if it is a small asserting of control, keeps us moving forward.
B. Beliefs around ethical issues
Establish your moral beliefs, principles, values and virtues, or lack thereof, with questions like:
- What kind of person am I? Would I want this done to me or to those I love?
- Would it be responsible of me if I thought everyone should act this way in my situat...
Reflect on Different Questions
Ask yourself new questions. Instead of "Who am I?" try questions like
- What brings me joy?
- What values are important to me?
- How do I want to contribute to the world?
Different questions can lead to different, and often deeper, insights.
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