Self-judgment refers to the process of evaluating oneself, which can include recognizing strengths, weaknesses, and areas for improvement.
- It doesn't inherently carry a negative connotation. Self-judgment can be neutral or positive when approached with a balanced and constructive mindset.
- Purpose: Constructive self-judgment can be a healthy mechanism for self-reflection and personal growth. It involves acknowledging both strengths and areas that may need development.
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Self-judgment and self-criticism are related concepts, but they differ in their underlying tones and potential impacts on an individual's well-being.
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