Tasks
All the steps you have to do in order to achieve your goals, such like daily, weekly and monthly things you need to complete.
The best way to make tasks easier to do is making them a habit. Our brain works better if there's a specific path to follow, so once your tasks become a habit, you basically won at life.
Studies showed that if we can do something for 21 days straight, our brain recognises it as a habit, so that's the period of time to focus on.
Of course it will never be possible to complete impossible tasks, especially if we're not used to them, so try to incorporate them gradually.
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I needed a way to beat procrastination and achieving my goals even without always having enough motivation to do so, I hope it'll help you too.
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Find Shortcuts
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- Automate the menial tasks you have to complete daily/weekly.
Automate Repetitive Tasks
Putting some of your daily tasks on autopilot is key to working smarter.
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How To Keep Track
- Paper: if you use a diary or daily planner, make notes each day if you completed your habit or not. If you do a regular weekly or monthly review, this is a great time to check back through your notes to see how you’re progressing over time.
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