Points
This is the part that should keep you motivated: you gain points with each task, an you can set how you will use them to reward yourself irl.
As stupid as it sound, we tend to be more motivated to do something if we know we're getting something in return, because not always the idea of reaching a goal is enough.
Although, to make it more sustainable, you shouldn't be able to get too many point by doing the bare minimum, the best idea is giving higher points to start, to keep motivation up, and when the tasks became habits, give yourself less points each time.
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I needed a way to beat procrastination and achieving my goals even without always having enough motivation to do so, I hope it'll help you too.
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