Whether you’re experiencing sadness, grief, or simply having a down-right crazy day, lighting a candle that reminds you of a happier time can make you feel better and not focus as much on little details of what you’re currently going through.
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Similar ideas to 7. THEY HELP YOU REMEMBER POSITIVE MEMORIES
No, we are not over yet. After discussing the topic with my friend’s Dad (he is a doctor), I’ve made a list of things you need to understand and avoid anxiety attacks (hard to breathe moments).
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