"Attachment is the source of all suffering.”
BUDDHA
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Taking the time to read and learn from the experiences of others can truly be a game-changer in your own journey of self-discovery. So why not pick up a book today and see what wisdom awaits you within its pages?
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The Buddhist doctrine of no-self
According to the Buddhist doctrine, the no-self doctrine aims to free one from suffering since suffering comes from attachment to the self.
Buddhist meditations are kung fu practices to leave one's attachment behind.
Zen Circle
Zen can be explained through a ⭕. There are 5 points on the circle. Let's see how each point answers if a 📚 is different from a 🖊️:
- O°: you start from full attachment and suffering. The book and pencil are different.
- 90°: no more thinking. The book is the pencil ...
What is Non-Attachment?
Non-attachment is not about being a cold or emotionally dead brick wall, instead, it’s about learning how to let go of the thoughts and emotions that create suffering.
Once we can stop being so attached to our thoughts, we experience tremendous relief,
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