One of the main effects of the reishi mushroom is that it can boost your immune system.
In a recorded study, the fungus improved the function of lymphocytes, which help fight infections and cancer, in athletes that were exposed to stressful conditions.
Reishi’s mushroom effects on the immune system being the most emphasized, it has also been noted to reduce depressive systems and fatigue.
Various studies looking at people with both healthy and unhealthy levels of blood sugar and lipids found that reishi mushroom works to decrease blood sugar, increase good cholesterol, and decrease triglycerides
2
11 reads
CURATED FROM
IDEAS CURATED BY
Similar ideas to Introducing The Reishi Mushroom.
While some stress is essential for human function, chronic stress creates a cascade of physical changes throughout your body:
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates