One of the main effects of the reishi mushroom is that it can boost your immune system.
In a recorded study, the fungus improved the function of lymphocytes, which help fight infections and cancer, in athletes that were exposed to stressful conditions.
Reishi’s mushroom effects on the immune system being the most emphasized, it has also been noted to reduce depressive systems and fatigue.
Various studies looking at people with both healthy and unhealthy levels of blood sugar and lipids found that reishi mushroom works to decrease blood sugar, increase good cholesterol, and decrease triglycerides
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