"Are you spending a lot of time doing what you want?
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The whole book is about a guy named John, who feels very lost in life, and suddenly he stumbles upon a café, where he has very deep conversations with 3 people - Casey, Mike and Ann. Eventually as he talks to them, the conversations profoundly change his perspectives on life.
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It is your time, doing what you want to do. People like to use their discretionary time with activities like watching TV, socializing, going to the mall or movies, spending time with their loved ones, or just doing nothing.
Discretionary time is the variable that decides how happy one is...
Most people spend 80% of their time trying to get people to notice them by showing off how different they are and 20% trying to find something in common once they have some attention.
What you should really be doing instead is spending 80% of your time finding common ground with people...
Every individual has exactly the same time but the behavior of spending their time is different. Whether you want to read a book or browse a Youtube feed, it depends on you what to do. Whether you want to be lost on Facebook feeds or Quora’s page, it depends on you. Your time is all yours.
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