⚡ To achieve this kind of poetry in your own life, try them :

• Intentionally build space in your schedule to arrive early, rather than packing meetings back to back with little or no transition or travel time.
• Carry a journal or small notebook with you and regularly write down your thoughts and feelings or creative ideas or use it to explore solutions.
• Notice your breath and body sensations.
• Start meetings with a check-in, one-minute meditation, or a moment of silence.

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