Ask Yourself Questions
If you feel overwhelmed and don’t know where to start to better understand your inner self and uncover your motivation in life, writing down pre-planned questions can help. Having pre-planned questions will also allow you to easily incorporate self-reflection into your daily routine.
Also, Tasha Eurich’s research proved that “Why” questions trap us in our past, while “what” questions help us create a better future.
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Make sure to include introspection into your self-care. Devoting a few minutes each day to reflection can result in a happier, more fulfilling, and more productive life.
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Uses for empathy
Humans beings are capable of selfish, even cruel behavior. A quick scan of any daily newspaper quickly reveals numerous unkind, selfish, and heinous actions.
The question then is why don't we all engage in such self-serving behavior all the time? What is it that causes us to feel anoth...
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