Do Not Use Your Phone Immediately - Deepstash

Do Not Use Your Phone Immediately

Modern technology, while useful, can lead to mental laziness. Try recalling information mentally before using your phone, as this strengthens your brain's neural pathways. A 2021 study by Ioannis Saridakis and Spyridon Doukakis showed that solving math puzzles mentally enhances memory. So, opt for mental calculations over using a calculator or phone for a dual benefit: improving math skills and giving your memory a mini-workout.

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