A brief message for those who deal with Anxiety
Just want to say, you're not as fragile as your anxiety try to convince you. Quite the opposite.
Someone dealing with anxiety yet managing daily life and continuing to live like anyone else is far from fragile.
Celebrate yourself for navigating through life despite it all! ❤️
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When asking how to overcome anxiety, we always hear the "Build your confidence and self-esteem!". But that takes time to accomplish. We might die of our anxiety before fully getting there. So, alongside your journey to build confidence, these tips can help you control your anxiety :)
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