Delve deeper into Automation!

1. Get a Journal and Writing Utensils
2. Start an Index Page: The backbone of your BuJo system, like a table of contents in a book
3. Create Logs - places where you can brain-dump tasks, projects, goals
4. Pick Signifiers: Many people use bullets for l...

1. Completing quick tasks. Often, the little tasks like needing to book a doctor's appointment or sending an email can fill our minds and haunt us. The longer we put something off, the harder it seems to do.
2. Starting a big task. We often avoid ambitio...

The core technique of achieving progress is to break down tasks into small, doable tasks.

• One large task can appear daunting and undoable, but breaking it down to small subtasks can help us assign different levels of priority and criticality to the subset.