Crafting Effective New Year Resolutions
When you search for “new year resolutions” or “new year goals” online, you'll find a lot of suggestions. I conducted a small study and came up with the top 5 commitments people make:
- Exercise more.
- Lose weight.
- Eat healthier.
- Save money.
- Learn a new language.
Each of these commitments is practical and attainable. But the question is, do you really need to follow them? Or how could you perhaps achieve even more? Let’s explore this, step by step.
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Setting New Year goals is like making a promise to yourself to do better things in the new year. Make it easy to set these goals and reach them.
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