Herbs for Long-Term Health
Highlighting prevention as a key benefit, Benzie and Wachtel-Galor present evidence on how certain herbs can help prevent chronic diseases. This aspect of herbal medicine, focusing on maintaining balance and strengthening the body’s defenses, offers a proactive approach to health and emphasizes the role of herbs in promoting long-term wellness.
29
180 reads
CURATED FROM
IDEAS CURATED BY
I believe that the vastness of the internet holds content that can aid each of you on your path to self-improvement. My hope is to curate and deliver this content to you, supporting your journey towards becoming a better version of yourself!
I find this book interesting because the use of herbs is common in my culture, and they have definitely helped me and my family on many occasions.
“
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates