New Year journal prompt for Reflection, Clarity and Focus

“Don’t live the same year 75 times and call it a life.” – Robin Sharma

Do not live your life the same way again and again. Does that make you grow? Do something new, and enjoy your life to the fullest.

No, we are not over yet. After discussing the topic with my friend’s Dad (he is a doctor), I’ve made a list of things you need to understand and avoid anxiety attacks (hard to breathe moments).

1. Think of your anxiety as a biological problem, rather than thinking there is something wron...

Get organized

1. Carry a homework planner at all times. Entering homework, projects, tests and assignments as soon as they are assigned will make sure they aren’t forgotten about.

Pay attention in class

1. It’s important to concentrate and avoid distractions when t...