“To escape the intricate web of systems, one must be both an intellectual strategist and a humble learner—the paradoxical keys to mastering and liberating oneself.”
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CHAPTER 1.THE SYSTEM — This article urges questioning, escaping societal control, and self-redefinition. Emphasizing self-awareness and challenging systems, it advocates for personal autonomy in modern complexities.
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One may think of oneself as an authority on whatever knowledge has been attained over the years (and assume that our brains are perfect), but one must not fall in the Dunning-Kruger Effect where one’s own knowledge is considered superior and versatile, making them blind towards their own ignoranc...
One of the main keys to learning self-compassion is to actually practice being patient with oneself, especially on your worst days.
Remember to put yourself first, and to turn every negative emotion into a lesson learned.
It’s a big demonstration of trust if one or both of you have keys to the other’s house.
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